Pilates · Yoga · Gentle Strength · Regulation · Personal Training
There are places that already feel like an exhale.
SeaSpace is one of them.
Design-led, beach-close, and spacious in both atmosphere and intention, it is a setting that invites presence. Within that setting, your session becomes part of the stay itself.
A quiet moment woven into your coastal story.
Here, movement becomes medicine — a way to reconnect with your body while the rhythm of the ocean gently slows everything down.
Whether you are staying for a long weekend or enjoying a steady coastal week, these bespoke private sessions are designed to meet you exactly where you are — physically, emotionally, and energetically.
Each experience is shaped around strength without self-punishment, where movement supports the body to grow stronger while still respecting the nervous system.
You may choose to move:
• In the privacy of your apartment
• Within the studio space
• On the sand with the sound of the Atlantic Ocean
• Or wherever your holiday heart feels most at home
This is your space. Your rhythm. Your experience.
Each session blends:
• Mat-based mobility and strength through Pilates-inspired supportive movement
• Gentle yoga flow and breath-led movement
• Strength-building exercises that support confidence in the body
• Nervous-system-aware pacing that respects your energy
• Grounded, compassionate guidance with a soft restorative close
Movement that always feels:
Safe before strong
Compassionate before corrective
Peace before pace
These private sessions are beautifully suited to:
• Guests seeking a meaningful wellness experience beyond a standard class
• Couples or friends wishing to smile and move together
• Individuals craving calm, clarity, and reconnection during their stay
• Retreat guests looking for something more personal and supportive
• Anyone wishing to explore strength and movement without pressure
Supporting you to feel at home in your body — even while away.
SeaSpace is built on freedom:
Stay. Play. Gather. Be.
HERVANA™ is built on presence:
Arrive. Awaken. Flow. Integrate.
Both value presence over pressure.
Both believe coastal living should feel spacious, not rushed.
Together they create a quiet form of wellness that feels like coastal luxury —
Unhurried.
Considered.
Deeply nourishing.
A moment to move, breathe, and reconnect — while the Atlantic moves beside you.
Price £60
A fully personalised movement experience, guided at your pace.
Each session blends supportive strength, mobility, and breath-led movement to help you feel more at home in your body.
Drawing from Pilates-inspired movement, gentle yoga flow, and confidence-building strength work, sessions are designed to leave you feeling:
refreshed
grounded
restored
and quietly stronger.
Whether you are looking to move gently, build strength, or simply reconnect with your body during your stay, your session will be shaped around what feels right for you that day.
1:1 or small group sessions — your choice
All equipment provided.
Price £45
Perfect before dinner, after travel, or as a quiet sunrise moment by the coast.
This soft and steady session blends gentle movement, slow restorative yoga flow, and calming breathwork to help release tension and settle the nervous system.
Designed to meet you exactly where you are, the experience supports your body to unwind, restore balance, and reconnect with a sense of calm and ease.
Movement remains slow, supportive, and grounding — allowing both body and mind to soften after the pace of travel or a full day exploring the coast.
A quiet moment to return home to yourself.
1:1 or small group session — your choice
All equipment provided.
Price £40
Begin in the gym with supportive strength work tailored to your body, your experience, and your energy that day — building confidence through steady, intentional movement.
From there, we gently transition to the mat for a moment of guided stretching, chosen intuitively to complement your strength session, supporting mobility, breath-led integration, and restorative moments that allow the body to absorb the work you’ve just done.
The result is a balanced experience that leaves you feeling stronger, more mobile, and deeply grounded.
This session is ideal for anyone wishing to explore strength in a calm and supportive way — without pressure, rush, or expectation.
Strength first.
Kindness always 🩵
1:1 private session
All equipment provided.
Wellness doesn’t have to end when the session does
If you’d like to move, stretch, or simply rest in your own time, you can hire thoughtfully selected equipment for the duration of your stay — delivered directly to your apartment.
A simple, beautiful mat for sunrise stretches, quiet breathwork on the sand, or sunset movement by the shoreline.
Lightweight. Easy. Yours for the week.
For those who would like a fuller experience, this package includes:
• Mat
• Bolster
• Yoga bricks
• Belt
• Eye pillow
Delivered to your apartment and collected at the end of your stay.
Perfect for self-guided movement, gentle evening wind-downs, or creating your own private moment of calm.
Please Note: £100 Deposit Required For Sanctuary Package Hire